Top tips for eating out in Colchester this Veganuary

5 great vegan restaurants in Colchester, Essex 

The campaign to encourage people to try vegan in January is now in its fifth year, and is all set to be bigger than ever with Veganuary predicting more than 150,000 people will go vegan for the month.

Last year, there were 60,000 registered participants from 172 countries, and one Veganuary supporter is Boxted resident, Teresa Norris.

She describes it as “one of the best decisions I have ever made” and she is now more aware of the foods she eats.

“My diet has become more healthy as I increase the number of fruits, vegetables and other plant based foods, and I eat whole foods wherever possible,” she says. And she has found that an ethical, healthy diet does not have to be a boring one! She has listed her favourite local restaurants in Colchester, Essex and beyond that serve great plant-based foods to help anyone thinking about taking part in Veganuary 2018, or just those who want to try more plant-based foods.

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Nourish, Colchester

36 St John’s St, Colchester ​CO2 7AD | www.thenourishco.co.uk

Open:  Tuesday – Saturday 10am-4pm

 “A great place to drop in and takeaway Nourish’s signature homemade giant sausage rolls, always a delight in addition to dishes of the day and other treats.”

www.facebook.com/thenourishco

Cradle, Sudbury

40 North St, Sudbury CO10 1RD | cradlefoods.co.uk

Open: Wednesday-Saturday 8am-4pm, and Saturday 7-11pm (booking only)

“Simple decor and amazing food. Everything is cooked from scratch and there is delicious dessert on offer.”

Zizzi, Colchester

12 Headgate, Colchester CO3 3BT | www.zizzi.co.uk/italian/restaurants/colchester

Open: Seven days a week

“This has always been one of my family’s favourite places to eat out and now has a dedicated vegan menu. My only complaint dessert sometimes is sold out (it is obviously very popular!)”

www.facebook.com/goodsoulsbakery

Good Souls Bakery and Restaurant, Colchester

9 Queen Street (next door to Queen Street Brewhouse) | www.goodsoulsbakery.co.uk

Open: Weds-Sat 10am-3pm, Fri-Sat 6-10pm, Sun 12pm-5pm

“Delicious food on offer in a relaxed atmosphere right next door to the Queen St. Brewhouse, what could be better?  Good Souls will even bring your goods to you whilst you are having a pint in the Brewhouse – perfect!”

The Clock House, Coggeshall

1 Stoneham St, Coggeshall, Colchester CO6 1TT | www.clockhousebar.co.uk

Open: Mondays closed, Tuesday and Wednesday: 10am-5pm, Thursday – Friday & Saturday: 10am-11pm, Sunday: 10am-5pm

“The Manager is vegan and there are lots of vegan choices on the menu including delicious Sunday roasts and perfectly creamy vegan desserts. She also runs special vegan evenings. It is now one of my favourite places to eat out.”

And a little further afield, Teresa recommends:

Mildred’s, Soho, London

45 Lexington St, Soho, London W1F 9AN | www.mildreds.co.uk

Open Monday to Saturday: 12pm – 11pm

“Very popular, extensive menu and amazing desserts!”

222, London

222 North End Rd, West Kensington, London W14 9NU | www.222veggievegan.com

Open: Lunch buffet 12pm-3.30pm, Dinner a la carte 5.30pm-10.30pm

“Amazingly delicious high quality meals and wonderful efficient service. They do a lunch buffet and dinner a la carte.”

CEO of Veganuary Simon Winch said: “Teresa’s top tips for eating out in Colchester look amazing, and indicate the extraordinary range of plant-based options that are available on high streets all over the country. Most people, like Teresa, take part in Veganuary because they have concerns over the way animals are farmed and slaughtered, but thousands more take part for their health or because they want to reduce their environmental impact. These are all excellent reasons, and everyone is welcome!”

Teresa’s advice for people thinking about taking part in Veganuary 2018 is: “Just go for it! You will be amazed how easy it is. Think about the meals you currently eat and how these could easily be adapted to be meat, egg and dairy free. You, the animals and the planet will all be thankful you made those wise choices.”

If you’re joining in Veganuary join our dedicated ‘Vegan and Vegetarian in East Anglia’ Facebook group where you’ll discover recipes, tips and restaurants and become part of a supportive community on your vegan journey!

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